Healthy food can promote hair growth!

Did you know that a healthy diet can promote hair growth?

According to Marie Marlowe, nutritionist, the healthiest diet for your hair is the healthiest diet in general—one that is based on real, whole foods and is mostly plant-based. She recommends foods like beans, bell peppers, and leafy greens (plus a couple of non-plant options: wild salmon and eggs), which are full of nutrients like iron, zinc, and omega-3s.

Find out more:
https://www.wellandgood.com/good-looks/plant-based-diet-promotes-hair-growth/

By | 2018-02-23T01:33:42+00:00 January 21st, 2018|Categories: Hair Growth Treatment, Hair Restoration|Tags: , , , , |0 Comments

About the Author:

Leave A Comment